Mindfulness and Meditation
Mindfulness Video Links
Nip in the Bud
Nip in the Bud® works with mental health professionals of the highest standing to produce FREE short evidence-based films and fact sheets to help parents, educationalists and others working with children to recognise potential mental health conditions. Below is a sample of videos. Please visit their website for more supportive material:
https://nipinthebud.org/
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• ASIST – Applied Suicide Intervention Skills Training
• CALM – Campaign Against Living Miserably (adult males)
• Childline
• Kooth – help young people, chat online with councellors
• Place2Be (For Schools)
• Time to Change – National anti-stigma campaign
• YoungMinds – Young adults
• https://www.rethink.org/
• IAPT – Local self-referral pathway
• Mental Health Foundation
• Good sleep guide
• Nationwide help – Mental Health Foundation
• Prevention of Young Suicide